Systemisches Coaching München, Ebersberg, Erding, Online, Business Coaching, Life Coaching

Coaching (not only) for women

Strengthen your self-confidence & self-awareness through coaching for women and introverts

Mehr Selbstbewusstsein gewinnen mit Coaching speziell für Frauen

Change your perspective with coaching for women



Do you have to “bang the table” to assert yourself in the company (or privately)? And that doesn’t suit you at all?

Fortunately, those days are long gone. In order to survive in our complex, fast-moving VUCA world, other skills are required – especially if you manage people:

  • Empathy
  • Appreciation
  • Togetherness
  • Safety
  • Communication

instead of

  • Power games
  • Self-expression
  • Lone wolf mentality
  • Fear
  • Mallet

This development is an advantage for us women, but also if you tend to be introverted or are concerned about good relationships. However, especially in a rather “loud” male domain, you are likely to stand in your own way quite often because you

  • constantly questioning yourself and becoming increasingly insecure in the process
  • become disloyal to yourself and adapt to the supposedly better classic “male style”
  • believe that you will only be recognized if you are “perfect”
  • find it difficult to say no clearly and firmly

It is all too easy to be blinded by the apparent self-confidence and fighting spirit of men and extroverts.

Self-criticism – weakness or strength? You have the choice



But you can choose for yourself whether your self-criticism becomes your strength or a weakness. Whether it helps you to keep growing or paralyzes you to the point of inability to act. Whether you use it to your advantage or sink into self-doubt.

Use self-reflection in coaching as your opportunity to

  • strengthen your self-confidence,
  • change your perspective,
  • dissolve beliefs that are holding you back,
  • discover and actively use your strengths.

Together we will embark on a journey to discover what has been holding you back – but also which strengths make you unique.

We will find the point at which you can start to change and dismantle your unconscious patterns of behavior. Even if these are deeply rooted (they have emerged from all your experiences), they are not set in stone for all time. What you may find difficult to do alone, we can easily do together.

Together we will develop your first steps so that your goal doesn’t just remain a wish and you can implement your findings in your everyday life. So that you

  • master all conflicts and crises with ease,
  • express your opinion calmly but firmly,
  • take your career into your own hands.